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Take your body from vulnerable to invincible! Get ready for Pilates to transform your core and build full-body strength gently yet powerfully from the inside out. Forget injuries - Pilates will make you feel like a superhero as you move through life with newfound agility, balance and poise. I've got your back (literally)!
Bulletproof your body!
Book Now
Take your body from vulnerable to invincible! Get ready for Pilates to transform your core and build full-body strength gently yet powerfully from the inside out. Forget injuries - Pilates will make you feel like a superhero as you move through life with newfound agility, balance and poise. I've got your back (literally)!
Bulletproof your body!
That's what you can expect at Pilates Playground By Michele Brickner, in Woodbury, New York. Start your day moving your body for energy, strength, and ease of movement, to have the best day every day! Because when your body feels good, you feel good. And no matter what, the answer is always movement.
Imagine starting your day feeling renewed, energetic, + strong
That's what you can expect at Pilates Playground By Michele Brickner, in Woodbury/Syosset, New York. Start your day moving your body for energy, strength, and ease of movement, to have the best day every day! Because when your body feels good, you feel good. And no matter what, the answer is always movement.
Imagine starting your day feeling renewed, energetic, + strong
I came to Pilates overwhelmed by excruciating back pain and frustrated with my overall weakness.
With consistency and dedication, I was able to free myself from pain, and become the strongest version of myself.
Since that time, with each injury and surgery that I have faced, I used Pilates to reinforce my strong foundation, and put me back on the road to moving well and feeling great. Now in my mid-forties, I move and feel better than I did in my teens and twenties.
This is the sort of gift that you cannot keep to yourself! So I have spent the past decade paying it forward with this system that has been so transformative for me!
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Hi! I'm Michele...
About
What brings you here?
I want to learn more about Pilates
I have a blog, where I dive deep into all of my clients questions about Pilates. If you are a curious person, an d want more than just the exercises, this would be a great place to start.
I need a Pilates sessions
Pilates Playground By MIchele Brickner provides personalized Pilates instruction, whether you want 1:1 or Semi-Private. These are great options to tailor your sessions to your body and needs, as well as an goals you may have set your sights on.
I want a fitness program that i can do on my own
For independent people, who are self-motivated, but just need to know what to do, I do remote programming. This is a monthly program, where I send you your workouts for the month, as well as any nutrition guidance you might need.
Read the blog
learn about pilates sessions
Get your own training plan
What brings you here?
I want to learn more about Pilates
I have a blog, where I dive deep into all of my clients questions about Pilates. If you are a curious person, an d want more than just the exercises, this would be a great place to start.
I need
Pilates sessions
Pilates Playground By MIchele Brickner provides personalized Pilates instruction, whether you want 1:1 or Semi-Private. These are great options to tailor your sessions to your body and needs, as well as an goals you may have set your sights on.
I want a fitness program that i can do on my own
For independent people, who are self-motivated, but just need to know what to do, I do remote programming. This is a monthly program, where I send you your workouts for the month, as well as any nutrition guidance you might need.