I went to my very first Pilates class in 2006 with the simple dream of being pain free. With consistency and patience, Pilates took away my crippling back pain, gave me newfound strength, and allowed me to move freely.

Pilates has also helped me develop a deep awareness that informs the way I move. Pilates continues to serve as the foundation for everything I do, from caring for her active daughter to training for my next triathlon. As it brings me steadiness, strength, and focus, in mind and body.

Because of all it has done for me, I love sharing this transformative practice with others, and helping them find the freedom I have discovered. I bring my treasure trove of experience and a sense of excitement to each class, always eager to help my clients achieve their highest potential.

I completed my comprehensive Pilates training at Core Pilates NYC in 2016. I am also a NASM Personal Trainer, with additional certifications in yoga, trx, pre/postnatal, running, group fitness and nutrition.

Hi! I'm Michele


The answer is always movement! 

There is no such thing as impossible. We can always find a way!

Sunshine and fresh air are the best kinds of medicine

I believe: