Hey! I'm Michele, Owner and Pilates Instructor of Pilates Playground. Join me, as we dive deep into all things Pilates and Wellness. Have burning questions or topics you'd like to see me cover? Text or email me today.
NOTE: I take joy in write all of my blogs personally, so I am not interested and will not accept any submissions.
So Pilates is not just some trend. It’s been here for a while. It’s been shown to work time and time again. And so it will continue to endure. It’s why I feel completely comfortable saying that it usually works. But how?